Complete Hydration Powder
We’re here to fuel your lifestyle, no matter where it takes you - so we set out to create a supplement to help you recover, hydrate, and JUMPSTART your day.
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Key Benefits
Physical Performance
Hydration with electrolytes, particularly sodium, potassium, and calcium, plays a crucial role in optimizing performance during prolonged physical activity. Research indicates that maintaining electrolyte balance supports muscle function, nerve signaling, and thermoregulation, which are vital for sustaining strength, power, and high-intensity endurance. Proper hydration also mitigates the risk of heat-related performance decline by aiding in efficient heat dissipation and maintaining cellular homeostasis. Ensuring adequate electrolyte intake alongside water is, therefore, essential for maximizing exercise outcomes and recovery.
Cognitive Function
Adequate hydration, coupled with magnesium intake, supports the maintenance of normal brain function. Research indicates that elevated levels of brain magnesium enhance neural activity by optimizing nerve signal transmission and bolstering the integrity of the blood-brain barrier. These mechanisms play a crucial role in preserving cognitive functions, including memory consolidation, attention regulation, and overall mental performance.
Muscular Recovery
Electrolytes, particularly magnesium, are critical for post-exercise recovery due to their role in muscle function and energy metabolism. Research indicates that magnesium supplementation, especially in forms like magnesium malate, can reduce muscle soreness, decrease both acute and session ratings of perceived exertion, and enhance overall recovery. Additionally, calcium supports muscular contraction and relaxation processes, suggesting a synergistic benefit when combined with magnesium for optimizing recovery and performance.
Active Ingredients
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Sodium Chloride
Sodium chloride, commonly referred to as salt, is a critical electrolyte that facilitates hydration by promoting water retention and maintaining osmotic balance. It plays a key role in regulating fluid distribution across cellular compartments and supports the equilibrium of other essential electrolytes, ensuring proper physiological function and preventing dehydration
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Potassium Chloride
Potassium plays a critical role as a key electrolyte, working synergistically with sodium to regulate cellular fluid homeostasis, propagate nerve impulses, and facilitate muscle contractions. Potassium chloride supplementation effectively elevates serum potassium levels, supporting the maintenance of an optimal electrolyte balance essential for cellular and systemic function.
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Magnesium Malate
Our formula uses magnesium malate for its superior bioavailability and unique role in energy production, combining magnesium with malic acid to enhance ATP synthesis and combat fatigue. Essential for over 300 enzymatic processes, magnesium supports a healthy nervous system, metabolism, and restful sleep, addressing deficiencies linked to fatigue and disrupted sleep patterns.
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Calcium
Calcium plays a critical role in fluid regulation and is essential for maintaining optimal skeletal function. It supports the dynamic processes of bone remodeling, regeneration, and healing, which are vital for structural integrity and resilience. Insufficient calcium levels can impair these processes, leading to decreased bone density, increased brittleness, and a heightened risk of injury, particularly in response to physical stress or exercise.